By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — your own.

世界上充满了故事，但那些留在我们心中的，是那些触及我们最深恐惧和渴望的故事。

衰败的恶果，都是强盛时不知修持而积累来的。人老后的疾病，都因年轻时不知养生而落下的。