The only way to escape the weight of history is to write about it.
遇宠辱而不惊则肝自宁,或动或静只要慎重则心自静,饮食有所节制则脾自安,调节呼吸少言语则肺自保全,淡泊少欲则肾气自足。
瀑布歌唱著:「虽然渴者只需少许水便足够,我却乐意给与我的全部。」