最终，我们将记住的不是敌人的话语，而是朋友的沉默。

We hold ourselves back in ways both big and small, by lacking self-confidence, by not raising our hands, and by pulling back when we should be leaning in.

"写作是一种勇气，因为它要求我们面对自己内心最深处的恐惧和欲望。"

The best way to predict the future is to invent it.

我没时间在意谁不喜欢我，忙着爱那些爱我的人都来不及了。

The best performances come from a place of vulnerability and honesty.