You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths."

情绪是进化出来的适应机制，用于协调其他心理机制解决特定的适应性问题。

写作是一种不被中断的说话方式。

The more you experience, the more you learn.