The intersection of cognitive behavioral therapy and digital platforms is where we can truly scale mental health solutions.
认知行为疗法与数字平台的交叉点是我们真正能够扩展心理健康解决方案的地方。
Should you find yourself contorting to fit a system, dear reader, stop and ask if it's truly you that must change or the system.
If you're not failing, you're not trying hard enough.
I’m not afraid of falling, I’m afraid of the fear of falling.
Every day is a blessing, even the bad ones.