Resilience is built through adversity; don't fear challenges, learn from them.
韧性是通过逆境建立的;不要害怕挑战,要从中学到东西。
You can't change the direction of the wind, but you can adjust your sails.
"In the end, we will remember not the words of our enemies, but the silence of our friends."
"The biggest victories come after the toughest battles."