如果你想成长，就必须愿意适应并从每一次挑战中学习。
If you want to grow, you must be willing to adapt and learn from every challenge.
真实是一个不断的过程，而不是一个静止的状态。
去建立关系并珍惜，比起厌恶与破坏本就困难许多。
The world is the totality of facts, not of things.
