种植蔬菜就是种植希望，每一粒种子都是对未来的承诺。
To grow vegetables is to grow hope; every seed planted is a promise to the future.
感恩是负面情绪的解毒剂，是嫉妒、敌意、担忧和愤怒的中和剂。
"To understand who we are, we must first understand where we come from."
The soul needs only one thing: to do what the body is doing.