凡是现实(存在)的就是合理的，凡是合理(存在)的就是现实的。

The ability to be in the present moment is a major component of mental wellness.

历史的伤痕并非总是可见的，但它们始终存在。

I really think a champion is defined not by their wins but by how they can recover when they fall.

预测未来的最好方法是创造未来。