自动过程发生在无意识、无意图、无努力的情况下，而控制过程需要注意力和努力。
Automatic processes occur without intention, effort, or awareness, whereas controlled processes require attention and effort.
Music makes me brave and also vulnerable.
Psychology must show how mind serves the needs of the organism.
挡在一个人和他想要的生活之间的唯一东西是尝试的意愿和相信可能的信念。
Hope is a good thing, maybe the best of things, and no good thing ever dies.
Grit is passion and perseverance for very long-term goals.