注意力是心灵以清晰生动的形式，从几个同时可能出现的对象或思绪中占据一个。
Attention is the taking possession by the mind, in clear and vivid form, of one out of what seem several simultaneously possible objects or trains of thought.
应该做官就做官，应该辞职就辞职，应该继续干就继续干，应该马上走就马上走。
我永远无法安全；我总是试图逆流而上。每当我完成一件事，我就会设定一个更高的目标。这就是我走到今天的方式。
Music is reflection of self. We just explain it, and then we get our checks in the mail.
The purpose of a habit is to remove that action from self-negotiation. You no longer expend energy deciding whether to do it. You just do it. Good habits can range from telling the truth， to flossing
最大的风险是不冒任何风险。