The only freedom which deserves the name is that of pursuing our own good in our way， so long as we do not attempt to deprive others of theirs or impede their efforts to obtain it.

If you want to go fast, go alone. If you want to go far, go together.

I'm the best rapper alive.

可持续性不是一种趋势，而是食品生产的未来。

粮食尽量精，肉类尽量细。变质的东西不吃；变色的东西不吃，变味的东西不吃；烹饪得不好不吃；不是吃饭的时间不吃；切的不好看不吃；调味品不好不吃。肉类虽多，但不要吃过量。只有酒不限量，但不要喝醉。从集市上买来的酒肉不吃；每餐必有姜，但不多吃。

"The most important thing is to keep learning and adapting."

沉默是灵魂的语言。