我们必须重新思考与自然的关系，以确保长期生存。

the only thing we have to fear is fear itself.

Sustainable fishing isn't an option—it's the only way forward if we want to preserve marine ecosystems.

但没有这种自由，即随心所欲地支配我们所愿的一切。

Quality ingredients are the foundation of great baking; never compromise on them.

趋势是你的朋友。