永远不要低估人类精神的力量。它可以克服最不可能的困难。
每一个挑战都是了解自己新东西的机会。
今天的过度捕捞意味着明天的空网。
Happiness is like a butterfly; the more you chase it, the more it will elude you. But if you turn your attention to other things, it will come and sit softly on your shoulder.
The consistency of your endeavors (exercise， companionship， work) is more important than the quantity. Nothing beats small things done every day， which is way more important than what you do occasionally.