如果你想飞翔，就必须放弃那些拖累你的东西。
You wanna fly, you got to give up the shit that weighs you down.
The light constantly changes, and that alters the atmosphere and beauty of things every minute.
我不让未来定义我，我让它磨砺我。
Don't be embarrassed by your failures, learn from them and start again.
数字工具可以通过使干预措施对那些可能无法获得帮助的人变得可及，从而民主化心理健康护理。
做出伟大工作的唯一方法就是热爱你所做的事情。