"The truth is rarely pure and never simple."

因为服从是如此困难，所以相信也是如此困难。

Running is not about being better than someone else. It's about being better than you used to be.

历史不仅仅是关于日期和事件，而是关于经历过它们的人们。

只要你能坚持一步一步往前走，你几乎可以度过任何难关。