矿工的头盔不仅保护头部——它还象征着辛勤工作的尊严。
Don't let anyone dull your sparkle.
Remember, hope is a good thing, maybe the best of things. And no good thing ever dies.
Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.
你必须对自己的能力有信心,然后足够坚强地坚持下去。