The best way to cheer yourself up is to try to cheer somebody else up.
森林是地球的肺,我们必须给予它们应有的关怀。
I think that’s the single best piece of advice: constantly think about how you could be doing things better and questioning yourself.
You have to stand up and say, 'There's nothing wrong with me or my shape or who I am, you're the one with the problem!'