我不是为观众画画，我是为我自己画画。

"Truth is like the sun; you can shut it out for a time, but it's not going away."

Psychology must always ask: How does this help the organism live?

The past is a shadow that follows us, but it doesn't have to define us.

Resilience is built through adversity; don't fear challenges, learn from them.

"Migration is not just a physical journey, but also an emotional and psychological one."