每次联络别人的时候，要给他们带去一个祝福；这样他们才会在你给他们带去麻烦的时候感到开心。

The more you're in the state of flow, the more you'll develop skills, the more you'll achieve, and the more you'll feel good about yourself.

解读：知晓道理容易，付诸实践却困难重重，很多人困于理论，缺乏行动力，知行脱节带来巨大的挫败感与自我怀疑，督促人行动起来。

I'm not perfect, but I'm trying every day to be better than I was yesterday.

A good scientist is like a detective, always looking for clues in the details.