身体是痛苦与美的风景。

最伟大的旅程是那些带领我们向内，深入自己灵魂的旅程。

我不是那种会让对拼搏的热爱减少的人。

可持续性是我们乳制品行业所做一切的核心。

The time to start working on your career is now.

The things we admire in men, kindness and generosity, openness, honesty, understanding and feeling, are the concomitants of failure in our system. And those traits we detest, sharpness, greed, acquisitiveness, meanness, egotism and self-interest, are the traits of success.

The role of the writer is to bear witness, to tell the stories that need to be told, to give voice to the voiceless.

每个故事都是一次旅程，而每次旅程都会改变旅行者。