The consistency of your endeavors (exercise， companionship， work) is more important than the quantity. Nothing beats small things done every day， which is way more important than what you do occasionally.
One must have chaos within oneself to give birth to a dancing star.
我相信努力工作和坚持不懈。
你必须适应，否则就会被淘汰。
La belleza de la poesía reside en su capacidad de decir lo indecible.
真相很少是纯粹的，也从不简单。