「通过改变行为来改变你的想法」要比「通过改变想法来改变你的行为」更容易实现。把你所追求的改变付诸行动。
It is much easier to change how you think by changing your behavior， than it is to change your behavior by changing how you think. Act out the change you seek.
"We are all the sum of our memories, but what happens when those memories are erased or altered? Do we become someone else, or do we remain the same person, just with a different past?"