Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.

You can be whatever size you are, and you can be beautiful both inside and out.

你不能仅仅问顾客他们想要什么，然后试图满足他们。等你把产品开发出来时，他们可能已经想要新的东西了。

控制体系越完善，它就越变得不可见。

海洋是我们最伟大的资源，但它需要尊重和可持续的实践。