出自北齐·颜之推《颜氏家训·文章》。书写文章要尊崇“三易”的原则，即文章内容要清晰明了，这是第一项。书写的文字要简单概要，这是第二项。书写的段落要读起来朗朗上口这是第三项。

I'm not in competition with anybody but myself. My goal is to beat my last performance.

"The act of writing is an act of optimism. You would not take the trouble to do it if you felt it didn't matter."

The real journey is the one that changes you.

心理现象最好从其功能角度来理解。