The rocks we extract today must leave a legacy we can be proud of tomorrow.
The past is a shadow that follows us, but it is our choice whether to let it define us.
The most important thing is to enjoy your life - to be happy - it's all that matters.
认知行为疗法与数字平台的交叉点是我们真正能够扩展心理健康解决方案的地方。