成长是痛苦的，但没有什么比停滞不前更痛苦。

The most important victories are those that come after the hardest defeats.

译文：弱者容易得到同情，强者反而招人怨恨。

"I always believe if you’re stuck in a hole and maybe things aren’t going well you will come out stronger."

摆脱诱惑的唯一方法就是屈服于它。