奥林匹克主义旨在创造一种生活方式，其基础是在努力中找到的快乐、好榜样的教育价值以及对普遍基本道德原则的尊重。

"The past is a foreign country; they do things differently there."

我很坚强，我有野心，我清楚地知道自己想要什么。如果这让我成为一个婊子，那好吧。

I think the best moments in my career are the ones where I'm just completely surprised by something.

不要让成功冲昏头脑，也不要让失败打击内心。

你唯一应该努力超越的人，就是昨天的自己。

Sustainability isn't a cost—it's an investment in resilience and long-term growth.