If you get up in the morning and think the future is going to be better, it is a bright day. Otherwise, it's not.
The materials we choose today become the legacy we leave tomorrow.
对最强烈冲突的克服,使我们获得一种稳定超然的安全与宁静感。要获得有益而持久的心理安全与宁静,所需要的正是这种强烈冲突的大暴发。