【解释】幸福不可强求，保持愉快的心情，更能感受到幸福；灾祸难以避免，消除怨恨他人的念头，就能远离灾祸。

The true journey is not about seeing new landscapes, but about having new eyes.

I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.

人都知道说话可以显示自己的优点，但不知说话谨慎可以培养德性；人都知道饮食可以有益生命，却不知节制饮食可以养生。