The consistency of your endeavors (exercise, companionship, work) is more important than the quantity. Nothing beats small things done every day, which is way more important than what you do occassionally.
你的努力（锻炼、陪伴、工作）的一致性远比数量重要。没有什么可以击败每天坚持做的小事，这比偶然做的事情重要得多。
Hope for the ocean begins with the courage to change.
It's not always rainbows and butterflies, it's compromise that moves us along.
美的事物是永恒的喜悦：它的可爱与日俱增；它永远不会化为乌有。
创业的路上，没有捷径可走，只有脚踏实地，一步一个脚印。