I don't know what you went through yesterday, but I believe you deserve.
静坐的时候才知道平日的心浮气躁,独自呆着不说话才知道平日言语暴躁多话。反省行为才知道平日心情忙乱,闭门拒绝客友才知平日交友泛滥。少欲望才知道平日多病。近人情才知道平日待人处事的苛刻。
穆里尼奥评阿森纳以5:4险胜托特纳姆热刺的比赛。
The most powerful tool for change is knowledge, rigorously pursued and widely shared.