I think that we communicate only too well, in our silence, in what is unsaid, and that what takes place is a continual evasion, desperate rearguard attempts to keep ourselves to ourselves.

我们不能仅仅按照过去的方式做事；进步需要改变。

我喜欢练习。当我不在比赛时，我就在练习。

Life lessons will be presented to you in the order they are needed. Everything you need to master the lesson is within you. Once you have truly learned a lesson， you will be presented with the next one. If you are alive， that means you still have lessons to learn.