Quality is not an act, it is a habit.
There are moments when the body is as numinous as words, days when the bones are words.
内疚就像一袋砖头。你所要做的就是放下它。
You don’t have to be the best, but you have to be the best you can be.
The ocean is not just a resource; it's our responsibility to protect it for future generations.
I've always believed that if you put in the work, the results will come.