Let him who would move the world first move himself.
要想改变世界需先改变他自己。
我不是榜样。我是父亲、丈夫、儿子、朋友。我正努力在这些角色中做到最好。
If you worried about falling off the bike, you'd never get on.
"The act of writing is an act of courage, a defiance against the silence of the universe."
建议的力量在塑造人类行为方面是巨大的，往往个体并没有意识到这种影响。
积极心理学不是忽视消极面，而是建立积极面
The problem is when that fun stuff becomes the habit. And I think that's what's happened in our culture. Fast food has become the everyday meal.