I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I’m like, “My back hurts, my feet hurt, my knees hurt. I don’t have it. I just want to chill.” We all have self-doubt. You don’t deny it, but you also don’t capitulate to it. You embrace it.
我会怀疑自己，我会缺乏安全感，我会恐惧失败。我会在那几个夜晚，在我喜欢的球场上现身时，想着「我的背很痛，我的脚受伤，我的膝盖受伤。我没有办法了，我只想放松。」我们都曾自我怀疑，你不需要否认它，但你也不能够向它屈服。你要做的是去拥抱它。
There is no absolute security, only relative risk control.
信息消耗的东西相当明显：它消耗接收者的注意力。因此，信息的丰富导致注意力的贫乏。
When we are no longer able to change a situation, we are challenged to change ourselves.