你需要耐心、自律和敏捷，才能承受损失和逆境而不发疯。
You need patience, discipline, and agility to take losses and adversity without going crazy.
——赫尔曼·梅尔维尔
The nose of a mob is its imagination. By this, at any time, it can be quietly led.
沉默是上帝的语言，其他一切都是拙劣的翻译。
“你得丢开以往的事，才能不断继续前进！”我想那就是我这次跑步的意义了。