一个有趣的悖论是：当我接受自己的本来面目时，我就能改变。
我们必须记住，在自然界中既没有奖励也没有惩罚——只有后果。
先爱自己，其他一切都会水到渠成。
Memories， even your most precious ones， fade surprisingly quickly. But I don’t go along with that. The memories I value most， I don’t ever see them fading.
"The important thing in science is not so much to obtain new facts as to discover new ways of thinking about them."
Every step you take in the wild is a step towards understanding yourself better.