已经拥有许多而想拥有更多的人，其失意感耍大于一无所有而只想拥有一点点的人。另外，只缺一样东西的人也会比缺很多东西的人更不满。
Our frustration is greater when we have much and want more than when we have nothing and want some. We are less dissatisfied when we lack many things than when we seem to lack but one thing.
Gratitude will unlock all other virtues and is something you can get better at.
错误的生活无法正确地过。
I don't need a reason to love. I just do.
正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
成功不是幸福的关键。幸福是成功的关键。如果你热爱你所做的事情，你就会成功。
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.
了解一个人的最好方法是阅读他们的故事。